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Ab circle is well renowned name in the fitness circles. The ab circle pro is used to improve you abdominal area more especially your abs shape up. Along with abs the machine is equally important to your thighs and the legs shape up. Setting up the ab circle pro is very easy and simple task to do. Just by following some instructions and tips you can better set you ab circle machine. First of all to set your ab circle pro locate the support hole in the front leg of the machine. To line up the front leg just move the front leg and insert the safety pin which come with the ab pro machine. For the average users move the first legs to line up with the lower right brackets and then insert he safety pin. To set the intensity level set according to the instruction manual which comes along with your ab circle machine.